⭐⭐⭐ GRAND OPENING on 20th January ⭐⭐⭐ ALL Classes FREE that day
⭐⭐⭐ GRAND OPENING on 20th January ⭐⭐⭐ ALL Classes FREE that day
SKY (Yoga & Meditation) is proud to open the first Yoga studio with daily classes in Pejeng (Ubud) from January 20th.
We offer a range of authentic Yoga and meditation classes to look after your body, your mind and your spirit daily, in the most serene jungle location.
MONDAY
9AM YOGA, PRANAYAMA &
10AM MEDITATION (Daliborka)
10AM YOGA NIDRA (Daliborka)
10.30AM
1.30PM HATHA YOGA (Simon)
2.30PM
TUESDAY
9AM GENTLE FLOW
10AM (Daliborka)
10AM CHAKRA MEDITATION
10.30AM (Daliborka)
1.30PM YOGA, PRANAYAMA &
2.30PM MEDITATION (Simon)
WEDNESDAY
6.30AM HATHA YOGA (Simon)
7.30AM
10AM ASANA LAB (Daliborka)
11AM
1.30PM KUNDALINI YOGA
2.30PM (Amelie)
THURSDAY
9AM GENTLE FLOW (Daliborka)
10AM
10AM OPEN HEART
10.30AM MEDITATION (Daliborka)
FRIDAY
9AM KUNDALINI YOGA (Amelie)
10AM
10AM KUNDALINI MEDITATION
10.30AM (Amelie)
11AM CHAKRA SOUND
12PM HEALING (Simon)
1.30PM KRIYA YOGA
2.30PM MEDITATION (Simon)
2.30PM KUNDALINI Q&A (Simon)
3PM
Come to all the Friday classes to make it a 6h Kundalini workshop (inc. lunch)
SATURDAY
9AM KIDS YOGA & MEDITATION
10AM (5-10 year old)
10AM KIDS YOGA & MEDITATION
11AM (10-15 year old)
4PM KIDS YOGA & MEDITATION
5PM (All ages) in Bahasa Indonesia
Pricing
DROP IN 1h CLASS: 150,000 IDR (+ 50,000 IDR for extra 30mins meditation)
FRIDAY KUNDALINI WORKSHOP: 500,000 IDR (All Friday classes, 6h inc. lunch) - each classes can also be taken as drop in
UNLIMITED PER WEEK: 400,000 IDR (inc. one kid yoga class free)
UNLIMITED PER MONTH: 1,500,000 IDR (inc. one kid yoga class per week free)
Booking & Payment
As a new, small, local Yoga studio, we operate the simple, old-fashioned (but more personal!) way.
No need to book anything, just come in to your class minimum 5mins before the start time to secure your spot. You only need to book if you are attending the full Friday Kundalini Workshop as we need to order your lunch in advance.
For drop in classes (without unlimited packages) we only accept cash payment on the day.
For unlimited packages payment, you can either pay in cash on your first day or bank transfer prior to your class (+62 853 3703 5944 for bank details)
We do provide Yoga mats on-site but you are very welcome to bring your own.
If you have any questions about the classes or payment, don’t hesitate to Whatsapp us on +62 853 3703 5944 anytime.
Yoga is a journey of the Self, to the Self, through the Self.
- Bhagavad Gita, VI/20 -
Classes Description
Hatha Yoga
A traditional Yoga class designed to increase awareness of your entire body while quieting the mind. After a short warm up of dynamic asanas, each poses are held for 20 to 30 secondes with a mix of stretch, strength and balance, for a great ‘all-round’ practice. Each class has a little pranayama, relaxation and meditation part, with a strong focus on body awareness throughout.
Gentle Flow
This is a more dynamic, although beginner-friendly, practice where each asanas are transitioned from one to the other. With the help of a few rounds of Sun Salutations, you will increase both your body flexibility and strength while keeping your stamina going with on-going, slow, transitions. Finish with some short tension release exercices and a well-deserved relaxation.
Yoga, Pranayama & Meditation
A well-balanced class compromising of the main 3 elements of traditional Yoga. About a third of the class will be dedicated to each practice, starting with a range of postures (asana) before moving on to breathing exercices (pranayama) designed to relax the body and focus the mind for a deeper meditation practice.
Asana Lab
This unique class is designed to develop your asana practice and help you understand how to perform the classic Yoga poses correctly. You will work on less than 10 poses in the hour. This is a class is done daily in a Yoga Teacher Training and should be seen more like a workshop, where you can ask all your questions about alignments, benefits, adaptive strategies to fit your body, etc
Kundalini Yoga
Known as the ‘Yoga of Awareness’, Kundalini Yoga (as taught by Yogi Bhajan) is a powerful practice combining dynamic postures with pranayama, mudra, mantra and meditation to promote spiritual well-being. This combination helps the flow of prana across the body and stimulate the awakening of Kundalini, the dormant life force within us.
Kriya Yoga
Kriya Yoga is a sacred meditation practice transmitted from guru to discipline in the Himalayas for hundreds of years. Following the teachings of Swami Satyananda, this class requires meditation experience and a good understanding of the chakras energy system, please refrain if you are new to this. As we travel internally through each chakras, we aim to reach a transcendental state for a absolute sense of bliss.
Sound Healing
After setting an healing intention at the start of the practice, all you have to do is to let your body absorbs the vibrations of the Tibetan singing bowls while your subconscious mind is magically working through the healing process. This is a truly relaxing and transformative experience which enhances well-being while leaving you emotionally balanced and fully rejuvenated.
Yoga Nidra
Another guided meditation technique made popular by Swami Satyananda, Yoga Nidra (‘Sleep Yoga’) takes you through various concentration and visualisation exercices while lying down on your mat. This makes for a very relaxing practice where your brain switches to theta wave state, slowing down the nervous system and helping the release of emotion tension.
Meditation
Whereas it is a Chakras, Open Heart or Kundalini meditation, this 30mins add-on to the morning classes is a great addition to your Yoga routine to take care of your mental heath. Those guided meditation are beginners-friendly and a efficient way to increase your concentration and focusing abilities for improved daily attention, memory, decision making process and reducing stress and anxiety.
Kids Yoga
The kids Yoga and meditation classes are very much adapted to the children’s age and make it for a fun yet effective activity for both the body and mind. Aside from the obvious physical benefits, Yoga for children is known for improving body & self- awareness while helping relaxing and focusing on the present moment. The Bahasa class on Saturday afternoon is FREE for local Balinese children but open to everyone.
Meet your teachers
Following years of travelling the world and living between England, India and Australia, Simon shifted his Yoga skills from his French national championship gymnast background to a deeper focus on traditional knowledge, incorporating the mental and spiritual benefits of Yoga into its physical practices. After earning a high distinction in his Bachelor of Psychology, he went on to complete a Post Graduate Diploma in Yoga Education (1 year full time) at the prestigious Kaivalyadhama College in India where he ranked second out of 58 students. He is currently finishing his Master’s degree in Yoga and Naturopathy with the aim of pursuing a PhD in Yogic Science. Simon previously completed a range of Yoga Teacher Trainings in Nepal and India as well as a 1 year Diploma in Energy Healing in Australia. He taught Yoga classes and workshops daily for eight years in London and Sydney, sometimes to more than 150 students a week. Although he enjoys teaching classic asana classes, he likes to specialise in pranayama and deep meditation courses. Passionate about teaching traditional yogic practices, he founded the SKY (Yoga & Meditation) studio and training center to inspire students to understand, practice and transform themselves through authentic Yoga.
Daliborka has been a devoted Yoga and meditation practitioner for the last 15 years. From her Bosnian and Croatian origins, she moved to Germany to pursue her Masters in Technical Writing and Marketing and then to Switzerland where she taught her first Yoga class almost 10 years ago. She completed her Hatha and Vinyasa teacher trainings in Switzerland and in India, as well as a Spiritual Healing Training and a Meditation Teacher Training, both across two years, with a reputable Buddhist monk in Switzerland. Equipped with a certificate in Anatomy, Pathology and Physiology accredited by the Swiss government, she is also a qualified Ayuverda and Thai massage therapist as well as a Reiki level 2 practitioner in Bali. Aside from conducting Yoga and meditation workshops, Daliborka also has a strong interest in life coaching, having completed a 1.5 years Integral Life Consultant Training, a 1 year Life Trust Coach Training and currently finishing her Positive Intelligence Mindset Coach diploma. She has been living in our eco village for 5 years, where she actively teaches, inspires and motivates people on their transformational journey through the wisdom of Yoga.
Amelie was a communication manager in a co-operative in France before working for 5 years in a contemporary circus company. She moved to Bali in 2019 and became a Kundalini Yoga teacher in 2020. She had been practising Kundalini Yoga since 2014 and still enjoys discovering the infinite diversity of the kriyas while being in love with chanting mantras, a core aspect of Kundalini Yoga. For her, Kundalini Yoga is a tool to navigate your daily life in a more conscious way, a way to let go of the mind, come back to the body’s energy and explore something bigger than us without any dogmas, rather by the direct experience of the universal consciousness guiding our practice.
Yoga Alliance International Accreditation
Our Yoga studio and training center is fully accredited by Yoga Alliance International (YAI).
Originally from India, YAI now has over 500 registered schools and over 15,000 registered teachers. They represent a network of dedicated, like-minded people, devoted to the cause of authentic Yoga and are the largest accreditation body for traditional yoga training center worldwide.
Aside from the YAI accreditation, Simon is also a ‘Yoga Evaluator’ certified by the Government of India through the Yoga Certification Board. He has passed the challenging YCB Level 3 exam set by the Ministry of AYUSH (Government of India) in April 2023 and is one of the only person in Bali to hold this certification.
Our Magical Jungle Eco Village
Take some time to wander through this unique bamboo village before or after your class.
Nestled in the traditional Balinese village of Pejeng, on the edge of Ubud, our eco village is a one-of-a-kind sanctuary in the heart of the jungle. Spread over two hectares of lush, spiritual land, we are home to an aquaponic garden, a walking meditation maze, a organic fruit and vegetable garden, 2 Yoga shala, a sound and meditation dome and a vegetarian restaurant.
All physical based classes will take place in the main shala at the back of the village while the more spiritual practices such as sound healing and Kriya Yoga will be in our sound and meditation dome.
Our restaurant serves freshly prepared vegetarian meals (ask for vegan options) for breakfast and lunch ON REQUEST (send us a text to book +62 853 3703 5944)
Teas, filter coffees and herbal teas are available daily from 8.30am to 3pm.
Explore Our Jungle Oasis - click below to see more photos of each area!
