Is Bali a good place to do a Yoga Teacher Training?

Yes. Ubud, Bali is one of the world’s most popular destinations for Yoga Teacher Training because of its spiritual atmosphere, tropical nature, experienced teachers, and supportive wellness community. SKY Yoga & Meditation offers a traditional Hatha Yoga Teacher Training in an eco-village setting in Pejeng, Ubud.

Are SKY Yoga & Meditation trainings internationally recognised?

Yes. SKY Yoga & Meditation is accredited by Yoga Alliance International. Graduates receive an internationally recognised Yoga Teacher Training certification that allows them to teach worldwide.

Do SKY Yoga Teacher Trainings include accommodation and meals?

Yes. SKY Yoga & Meditation offers all-inclusive Yoga Teacher Training packages in Bali that include accommodation, daily plant-based meals, course materials, certification, excursions, and access to the eco-village facilities.

How far is SKY Yoga & Meditation from Ubud and the airport?

SKY Yoga & Meditation is located in Pejeng, Ubud, Bali. The campus is approximately 20 minutes from Central Ubud and around 1.5 hours from Ngurah Rai International Airport in Denpasar.

What style of Yoga is taught at SKY Yoga & Meditation?

SKY Yoga & Meditation focuses on traditional Hatha Yoga rooted in classical yogic teachings. The training includes asana, pranayama, meditation, philosophy, mudras, bandhas, kriyas, and teaching methodology.

Can beginners join the 200-hour Yoga Teacher Training in Bali?

Yes. Beginners are welcome to join SKY Yoga & Meditation’s 200-hour Yoga Teacher Training in Bali. The course is designed to support both aspiring Yoga teachers and students seeking personal transformation and deeper understanding of Yoga.

What makes SKY Yoga & Meditation different from other Yoga schools in Bali?

SKY Yoga & Meditation offers a traditional and immersive Yoga Teacher Training experience in a peaceful eco-village in Ubud, Bali. The school focuses on authentic Hatha Yoga, small group learning, lineage-based teachings, meditation, philosophy, and holistic living.

What is included in SKY Yoga & Meditation’s 200-hour Yoga Teacher Training?

The 200-hour Yoga Teacher Training includes traditional Hatha Yoga practice, pranayama, meditation, Yoga philosophy, anatomy, teaching methodology, practicum sessions, accommodation, meals, course materials, and internationally recognised certification.

Is SKY Yoga & Meditation located in Ubud?

Yes. SKY Yoga & Meditation is located in Pejeng, a peaceful area just outside Central Ubud in Bali, Indonesia.

Do students receive a Yoga certification after graduation?

Yes. Students who complete all required training hours and assessments receive an internationally recognised Yoga Alliance International certification after graduation.

What is yoga and why is it important?

Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to support overall well-being. At Sky Yoga & Meditation in Bali, yoga is taught as a traditional system for balancing the body, calming the mind, and encouraging long-term physical, mental, and spiritual development.

What are the main benefits of practicing yoga?

Practicing yoga regularly can improve flexibility, strength, posture, and mental clarity while reducing stress and anxiety. At Sky Yoga & Meditation, students also develop emotional balance and deeper self-awareness through meditation, breathwork, and consistent practice in a supportive and peaceful learning environment in Bali.

How often should I practice yoga as a beginner?

Beginners are encouraged to start with two to three yoga sessions per week and gradually increase frequency as the body adapts. At Sky Yoga & Meditation, daily practice is integrated into training programs, helping students build consistency, improve flexibility, and develop confidence in both practice and understanding of yoga.

Hatha Yoga is a traditional form of yoga that focuses on physical postures, breathing techniques, and energy control. At Sky Yoga & Meditation, Hatha Yoga is taught in its classical form, emphasizing proper alignment, awareness, and balance to build a strong foundation for both beginners and future yoga teachers.

What is the difference between Hatha and Vinyasa Yoga?

Hatha Yoga is slower-paced and focuses on holding postures with awareness, while Vinyasa Yoga is more dynamic and connects movement with breath in a continuous flow. At Sky Yoga & Meditation, the focus is on traditional Hatha Yoga to help students build a strong, mindful, and sustainable practice.

Can yoga help reduce stress and anxiety?

Yes, yoga is highly effective in reducing stress and anxiety through a combination of breathing techniques, physical movement, and meditation. At Sky Yoga & Meditation, practices such as pranayama and guided meditation are designed to calm the nervous system, improve focus, and support emotional balance.

What is meditation in yoga?

Meditation is a core component of yoga that involves training the mind to develop focus, awareness, and inner calm. At Sky Yoga & Meditation, meditation is practiced daily to help students cultivate clarity, emotional stability, and a deeper connection to themselves beyond the physical aspects of yoga.

Pranayama is the practice of controlling and regulating the breath to influence the flow of energy in the body. At Sky Yoga & Meditation, pranayama techniques are taught to enhance concentration, increase vitality, and prepare the mind for meditation, making it an essential part of traditional yoga training.

Do I need to be flexible to start yoga?

No, you do not need to be flexible to begin practicing yoga. Flexibility develops naturally over time through consistent practice. At Sky Yoga & Meditation, beginners are guided step by step with supportive instruction, allowing students of all levels to safely improve strength, mobility, and overall body awareness.

What should I bring to a yoga class?

For a yoga class, you should bring comfortable clothing, a reusable water bottle, and a yoga mat if it is not provided. At Sky Yoga & Meditation, most essentials are included in the training programs, allowing students to focus fully on their practice without needing to bring additional equipment.

Can yoga help with weight loss?

Yoga can support weight loss by improving metabolism, reducing stress-related eating, and encouraging mindful lifestyle habits. At Sky Yoga & Meditation, the focus is on overall health, balance, and consistency, which naturally contributes to maintaining a healthy body weight over time without extreme or unsustainable methods.

What is the spiritual aspect of yoga?

The spiritual aspect of yoga focuses on self-awareness, inner transformation, and developing a deeper connection to life beyond the physical body. At Sky Yoga & Meditation, teachings include yoga philosophy, meditation, and mindful living practices that support personal growth, clarity, and a more meaningful sense of purpose.

How long does it take to see results from yoga?

Many people begin to notice improvements in flexibility, posture, and stress levels within a few weeks of regular yoga practice. At Sky Yoga & Meditation, consistent daily practice during training programs often leads to noticeable physical, mental, and emotional changes in a relatively short period of time.

Is yoga suitable for all ages?

Yes, yoga is suitable for people of all ages and can be adapted to different fitness levels and physical conditions. At Sky Yoga & Meditation, practices are adjusted to meet individual needs, ensuring that both younger and older students can practice safely while gaining the full benefits of yoga.

Why is Ubud popular for yoga?

Ubud is widely known as the cultural and spiritual center of Bali, offering a शांत environment surrounded by nature, temples, and wellness communities. This peaceful setting makes it an ideal location for yoga, meditation, and teacher training programs such as those offered by Sky Yoga & Meditation.

Overview

Our 3-day Sound Healing Course in Bali introduces you to the art of Tibetan singing bowls, combining ancient vibrational wisdom with hands-on practice to help you share sound as a tool for healing, balance, and inner transformation.

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Yoga Teacher Training and Sound Healing in Bali

Schedule and Syllabus

Day 1, 2 & 3 Schedule

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Module 1: Introduction

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Module 2: How to Play The Bowls

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Module 3: Group Sound Bath

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Module 4: One-to-One Sound Healing

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Module 5: Prepare and Teach Your Session

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Accommodation

PRICING OPTIONS

CHOOSE WHAT FEELS RIGHT FOR YOU

	PRIVATE ROOMS (CLOSED WALLS)		PRIVATE ROOMS (OPEN AIR)		SHARED ROOMS		NO ACCOMMODATION
	THE SUITE	LUXURY ROOM	OPEN BAMBOO	TREEHOUSE	DELUXE ROOM	SHARED BAMBOO	WITH FOOD	WITHOUT FOOD
PRICE	€ 650	€ 580	€ 430	€ 420	€ 470	€ 400	€ 340	€ 300
TYPE	Private Closed walls	Private Closed walls	Private Open air	Private Open air	Shared Closed walls	Shared Open air	—	—
BATHROOM	Attached Private	Attached Private	Detached Shared	Detached Shared	Attached Shared	Detached Shared	—	—

Room Description

THE SUITE

Private room
Super King bed (2m x 2m)
Build -in wardrobe with coat rail
Attached and private bathroom
Work area
Living room with sofa
Designed for people who crave for exclusivity and comfort!
Price included course and food for 3 nights

€650

LUXURY ROOM

Private room
Super King bed (2m x 2m)
Attached bathroom
Working space with desk and relaxing space with lounge chair
Designed for couples or someone who likes comfort, privacy and extra large bed!
Price included course and food for 3 nights
Option to upgrade (€200) to our only room with XXL bathroom with luxury bathtub (+shower)

€580

DELUXE ROOM

2 people Shared Room
2 Queen beds separated by a divider and curtains for extra privacy
2 wardrobes with coat rail
Attached bathroom with 2 sinks
Designed for people who like their confort but are also mindful of the budget
Price included course and food for 3 nights

€470

TREEHOUSE ROOM

Private room
Queen bed
Detached shared bathroom (just down the stairs)
Bedside cabinet for clothing and bedside table
Designed for those who want a unique jungle immersion, on top of a treehouse!
Price included course and food for 3 nights

€420

OPEN BAMBOO ROOM

Private Room in an open ceiling bamboo shala
Queen bed
Open to the outdoor with beautiful jungle views or eco-village views
Detached bathroom shared with 1 other person only
Working space with desk
Best compromise for great value room without having to share
Price included course and food for 3 nights
€100 upgrade available for our only 1 double bedroom with larger bed

€430

SHARED BAMBOO

2 people Shared Room
2 Queen beds separated by a divider and curtains for extra privacy
Detached shared bathroom
Shared wardrobe but private bedside cabinet
Designed for people who want to enjoy the balinese bamboo-hut life
Price included course and food for 3 nights

€400

2026/2027 Availability Calendar

	19-21 Aug	16-18 Sep	14-16 Oct	11-13 Nov	16-18 Dec	10-12 Feb
The Suite Room	Available	Available	Available	Available	Available	Available
Luxury Room	Available	Available	Available	Available	Available	Available
Deluxe Room	Available	Available	Available	Available	Available	Available
Treehouse Room	Available	Available	Available	Available	Available	Available
Shared Bamboo Room	Available	Available	Available	Available	Available	Available
Open Bamboo Room	Available	Available	Available	Available	Available	Available
Course Only	Available	Available	Available	Available	Available	Available

Check in is the day before the course starts, on the Tuesday evening, and the check out is on the Friday 2pm

IDR2,000,000 deposit, note the the full payment is required 1 month before the course start therefore if you are making the booking less than 1 month prior to the start, please WhatsApp/email us to get the invoice for full payment.

Dive Deeper Into The Course

FREE SOUND HEALING COURSE >

MEET THE TEACHERS >

EXPLORE OUR ECO-VILLAGE >

YOGA ALLIANCE INTERNATIONAL >

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5 Stars Reviews on Google

” Best Yoga School in Bali ⭐⭐⭐⭐⭐”

I did my sound healing training here and it was absolutely lovely! The course, the stay, the food and most importantly the people here are all amazing! I’m so glad that I found this place and really couldn’t recommend enough!

Just finished the YTT and sound healing course two weeks ago! I feel pretty lucky I picked Sky and I totally recommend it to anyone who really wants to learn real yoga (it’s not just about asanas) 😊 Also, Simon’s amazing menu and the little library were definitely my favorites!

Great place , experienced teachers they are close to help you. I had my 3 day sound healing course which was really enjoying. I would go back for another training.